Trauma-Forward Therapy for Adults in Texas & Maine

I provide virtual trauma therapy for adults who are tired of living in survival mode. Whether you are navigating the aftermath of a specific life-altering event, or managing the chronic anxiety, mood shifts, and relational patterns that stem from long-term stress, I help you find your way back to a grounded, manageable life.

My approach is deeply trauma-informed, laidback, and often humorous—because healing is heavy work, but the space we do it in shouldn’t feel rigid.

Complimentary 15-minute consultation available.

Welcome to Think Change Counseling

Justine L. Moore, MSW, LCSW

What We Can Navigate Together

My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.

An Inclusive & Affirming Space

This is a non-judgmental space for adults (18+) across all identities and lived experiences. I am committed to providing culturally humble care that honors the dignity and autonomy of every individual.

I provide dedicated support for BIPOC and historically marginalized communities, acknowledging the impact of systemic and minority stress on the nervous system. I welcome LGBTQIA+ and gender-diverse individuals, including those exploring identity, fluidity, and transitioning.

My practice also centers on diverse lived experiences, supporting individuals from all professional and personal backgrounds in a shame-free environment. This includes those navigating relationship and lifestyle diversity, such as non-monogamous or polyamorous dynamics, and the Kink and BDSM communities.

Regardless of your path, profession, or identity, you will be met with openness, equity, and a deep commitment to your safety.

Providing virtual therapy to clients across Texas and Maine.

READY FOR CHANGE?

Starting therapy can feel like a big step—but it doesn’t have to be overwhelming.

You don’t have to figure this out alone. I offer a free 15-minute consultation where we can:

* talk about what’s going on

* see if we’re a good fit

* answer any questions you have

 

Think Change Counseling

Providing Trauma-Focused, Inclusive, and Affirming Care. Utilizing Polyvagal and Somatic-informed approaches, ACT, TF-CBT, and DBT. Licensed to provide therapy to residents of Texas and Maine. © 2026 Moore Guderian Mindful Solutions, PLLC. All Rights Reserved.